Dieting


Breast Cancer prevention, part 3 of 4 6

If you haven’t already, please read: Part 1 and Part 2 of this series. To continue where we left off… 7. The next tip is one that I’m not sure I can do because I don’t like taking something chemical everyday1 but they are suggesting that taking seven or more aspirin can inhibit oestrogen production in your body2. 8. Here’s one that the guys will certainly love to help […]


Breast Cancer prevention, Part 2 of 4 7

If you haven’t already, please read part 1 of this 4 part series. I needed a few days to let my last post sink in to my own head, so I decided to take a break before posting this next part up. Also, the next pointer is going to be a real tough one for me so I needed to mentally prepare myself for it! 3. CanadianLiving.com suggest that the […]


Breast Cancer prevention, Part 1 of 4 9

‘An ounce of prevention, is worth a pound of cure’ Some of you may have heard this old adage, and some may have not; but regardless it stands true for any aspect of life. Being proactive is always better than being reactive. It’ll make for a more stress free life, and who really wants stress anyway? I have to admit that I didn’t go very far in researching this, […]


Learning about cancer 13

The first thing I wanted to understand was what part of the breast was suseptible to cancer. I checked out a few different websites, one being The Canadian National Cancer Institute‘s website ((go figure)) and so far I understand that the breast is made up of different sections1 which contain smaller sections2. Each of these smaller sections3 contain organs that produce the milk that babies love. Mostly, the breast is made up of fat, […]